My friend called me Friday that she had her baby Thursday night. I was so happy and excited to hear that she finally delivered her baby girl. I told her I would not be able to visit her due I have to go my bowling league. She told me its okay because she is checking out Saturday and I could visit her on Sunday at her house, so it was a deal. I posted the information of her baby to the Friendster to let whomever knows her that she had her awaiting baby arrived. I told hubby about it too. When I came home, my hubby so excited could not wait until Sunday because he has something to do that day could not make to see the baby. My friend was so excited too, she live in Bailey wanted to see the baby at the hospital she drove in hurry to come my house to go with us. I called my bowling team if she could bowl it for me that I will be running late cause were going to see the baby at the hospital. We really got to hospital visit the baby and the mother. Baby Yana was so precious like her mother, who I admire her to call her Anak, and she calls me Mommy, while her real Mom is in the
It was my birthday yesterday. Hubby had a surprised for me, while reading my email, hubby sent an email for me that he is picking me up for lunch from work and has had reserved a room at Ameristar Blackhawk Casino. Half hour later hubby sent a text on his cell phone that he will be picking me up at 11:30am. I was not expected because I do not want to take an hour lunch so I do not have to stay an hour late at work, but he said to me It’s my birthday be there at 11:30 so I agreed. He came to my office and brought me a bouquet, and taken me lunch to the Vietnamese restaurant had a fiesta bowl noodle, which a very famous Vietnamese noodles, it was a delicious! I am so glad that hubby took me lunch for a noodle, in our Chinese tradition a birthday celebrant, good to have a noodles stand for long life.
Came back to office after lunch and stood until my 8 hours. My friend called me wanted to check that she’s going with me to the bowling alley so she could play poker while I go bowl, but it changed, because it was unexpected hubby surprised for me that were spending a night at the casino and find someone who could bowl for me, I try if my girlfriend could bowl it for me but she want to be around where I go which I do not blame her because she do not know people up there, so we agreed and decide to go with us at the casino. I do not know who could fill in for me because it was a short notice to let my team know what hubby had done surprising for my day. I asked my girlfriend if my son could bowl it for me instead having a blind bowl, she said yeah, and I checked with Shawn if he could bowl for me, luckily he had no practice on his football. I checked with Yvonne (which we do a car polling) if she could pick my kids, Yvonne also in the bowling league with a different team, everything works out good, they had fun in the bowling. My girlfriend was at the Casino already because the plan that she would come home early night. We didn’t get there until 8:30 at the
A man writing at the post office desk was approached by an older fellow with a post card in his hand. The old man said, "Sir, I'm sorry to bother you but could you address this post card for me? My arthritis is acting up and I can't even hold a pen."
"Certainly, sir," said the younger man. He wrote out the address and also agreed to write a short message and sign the card for the man. Finally, the younger man asked, "Now, is there anything else I can do for you?"
The old fellow glanced at the card a moment and said, "Yes, at the end could you just add, 'PS: Please excuse the sloppy hand-writing?'" 
I been busy lately to myself and my kids sports activities, did not update my blog for almost two weeks. I drop by wanna say Hello to My Fellow Freinds.

It is my first time to join the bowling league. My friend been asking me two years ago but I did not commit to be on the team. My friend been bowl for a long time but this time she could not bowl because she hurt her back or shoulder, but she still be there she asked ; she asked me again if I want to take over to be in her team since she could not play this year. I was not sure yet because I have to deal and have to commit the distance I am going to and thought the bowl league in Thornton but she said it more closer where I am than she came at Thornton to bowl every Friday , and most are the Filipino and the American spouse. My friend said she needs three more people on the other team, but I do want to join in her team, so she said I could take over her position since she could not bowl. After we talked, I shared this with my co- worker she like it and want to join if I join also, we both agreed that we want to join the team and we could take turns on our car poll that we both live 5 minutes away. I could not wait and see the excitement to be in the team. I played bowling before but it was not a league. Tomorrow is the first day to join in the team for our bowling league. I must see and rent shoe before I buy my own. Will tell you more after tomorrow to see how our first day in the TEAM... 
During a test I was administering, I noticed that one of my married students, who was quite pregnant, kept rubbing her side. Before she left, I asked her, "Are you okay? I noticed you were holding onto your side."
"Oh, I'm fine," she answered. "It's just that my baby was pushing his foot up and down my ribs, and it hurt a little."
"Well, that's good," I said, feeling genuinely relieved.
"Yeah," she continued. "It's strange. He normally sleeps during your class..."
Good Morning my fellow friends and blogger mates. I got this message from one of my friend. He is American person. Funny it happened that I have Chinese blood born in the Philippine migrate in the
We have nothing to lose. They say whoever receives this buddha will recieve an abundance of unexpected money or some very good news

The Buddha of Wealth
Send to 6 friends or family member
Unexpected $$$ will arrive in 4 days.
Send to 12 friends or family members
Unexpected $$$$ will arrive in 2 days.
You won't lose anything by passing this on.
Do you think so this true?




My friend Cristina invited me and few of my friends come to join of the semi party at her house. She was going to held last following Sunday but she could not take off from work to have a semi party for her son birthday, she called semi party because she did not really invite many friends, most was mine because she wanted to meet more Bisaya Girls….
It turns out was a BLAST…
I was also late to get there because I was waiting for my friend so we can car poll to go 


Anyway, I saw Azela was laying down while Rudy massaging her so I told him I will be the next, after done massaging Azela, there where two friends just a minor massaging was little bit hurting got quick done. I really need a serious massage, It did…Oh my, I was hurting scream, 
Ahhhhh. I need the massage but my whole body more hurt after the massage. At least it pops my aching, it been a long time no massaging like this, I stayed home all day yesterday and took a hot shower try to cure my aching, hope it will get over I still feel pain my neck and back by pressing too hard that I was not used to it.
What I am going to do I run out of work, I was done easily doing the sales tax yesterday, now looking something to do either I go home ? Well still early hoping I will get some invoices to post from the mail, seems slow down little bit. I will wait and see if all day will be like this, boring, the time slow me down…

Someone sent this through my email.
The study implicates soda too. But that is less surprising. I am
guessing that future studies will show more generally that drinking
fructose is a bad idea.
Just two cans of fizzy drink a day can increase risk of liver damage
by 80 per cent
London Daily Mail
11th August 2009
Drinking just two glasses of fruit juice or fizzy drink each day may
cause long-term liver damage resulting in the need for a transplant,
according to new research published today.
Liver damage is usually associated with alcohol abuse but a new study
has found that drinks with a high sugar content can cause a condition
called fatty liver disease, making them even more dangerous than
alcohol abuse.
Israeli scientists found that people who drank a litre of high-sugar
fizzy drinks or fresh fruit juice each day were five times more likely
to develop fatty liver disease.
They found that even a couple of cans of beverages such as Coca Cola
raised the risk of liver damage, as well as diabetes and heart damage.
Doctors at the Ziv Liver unit in Haifa, Israel compared two groups of
volunteers, neither of which had a risk of developing fatty liver
disease.
The results at the end of the study showed that 80 per cent of those
who had consumed high-sugar fizzy drinks and fruit juices had fatty
liver changes, while only 17 per cent of the control group - who had
not been drinking sugary beverages - developed fatty livers.
Dr Nimer Assy who lead the study said the research showed that
long-term consumption of high-sugar beverages could result in liver
failure and the need for a transplant.
He explained that freshly-squeezed fruit juices could be as dangerous
as highly sweetened carbonated soda.
'The ingredient in fizzy drinks and juices that causes the damage is a
fruit sugar called fructose, which is highly absorbable in the liver,'
he said.
'It does not affect insulin production and goes straight to the liver
where it is converted to fat.
'Fructose increases the chances of suffering from a fatty liver, which
can lead to cirrhosis of the liver and liver cancer.'
The father-of-five, who confessed to letting his own children drink
Coca Cola recommended that parents limit their children's intake of
sweetened beverages to no more than one cup, juice box or can each
day.
He added that parents should replace the juice in their children's
lunch boxes with a bottle of water.
To reap the maximum benefit from fruit, and to avoid the risk of liver
damage, Dr Assy suggested eating the fruit whole: 'Whole oranges have
fibre that prevents fructose from being absorbed into the liver,' he
explained.
Dr Assy's study was inspired by patients with fatty liver disease at
his clinic: 'We have noticed recently that there are many patients
coming to the clinic with fatty infiltration of the liver.
'Usually the risk factor is for people with obesity, diabetes and
alcohol abuse, but we noticed some people without these pre-conditions
could have fatty liver.'
Imogen Shillito, the British Liver Trust's Director of Information and
Education said: 'We're very concerned that the rising tide of obesity
is putting people's liver health at risk. Fatty liver disease in the
UK is set to get worse with the rising rates of obesity.
'This research highlights that people should watch their sugar intake
as well as their alcohol intake in their drinks to avoid liver damage
and reduce the risk of liver cancer.
'A healthy diet, including fresh fruit and regular exercise, will help
reduce your risk of developing fatty liver disease.'
Last night my oldest son asked what time I am going to work in the morning if I can take him to the airport. Geez, Hubby, and I forgot it was his week fly to 
My daughter Ashley birthday was last Saturday. Every year we always have a party for her, the biggest birthday she had was last year that we had a Luau party, now she is teen ager she do not want to have a party , she request to have a camping or will have a neighborhood garage sale. I told her we cannot camping because I just took 2 days off went to
I just had to get my husband this present for his birthday, a couple of months ago. And this is how I came to find out what he really needed. He was always asking anyone around him for the time. Then someone would pull out their cell phone and tell him. Nobody looked at their watch.
Well it was Sunday we take off with Bob and Cindy to
We switched vehicles and my hubby drove the big moving van with the car trailer behind it. It was kind of scary to ride in. It bounces all over, and you can only go about 60 mph in it. My hubby says that’s about the top speed to be safe. We got into
We finally got done unloading the van around 10:30pm. We didn’t even shower, we went straight to eat. We went to Chili’s Restaurant and I had a Rib-eye steak so do Cindy. It was soooooo good!
Anyway went to Bob and Cindy’s new house showered and went to bed late again.